Rhythmic Gymnastics is the perfect combination of sport and art, linking expressive dance steps with skilful manipulations of the ball, rope, ribbon, hoop or clubs: throw, spin, spiral, roll and catch. Accomplished rhythmic gymnasts benefit from perfect posture, a toned figure, flexibility and graceful movement.
Engaging with gymnastics at an early age has a number of advantages for children from health benefits, through to the development of key social skills. Rhythmic gymnastics is a great base for other sports like dance, martial arts, cheerleading, ballet and any other athletic activity. Our classes are fun and healthy way for your child to socialise with friends and learn new skills.
Each class is 60 to 90 minutes and begins with a gymnastic warm-up and then moving into stretching and strength exercise, acrobatic and dance elements and then cardio and endurance training.
Trial classes are available throughout the week.
Email email@example.com or contact 8338 0036 to make a booking.
Slots are available on a first come first served basis.